Rs 300 delivery anywhere in Pakistan Cash on delivery Full ingredients on every listing
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Dates and Honey

Pure honey and dates for Pakistani kitchens, packed and labelled by Nuritron. Use them in place of white sugar in chai, desserts and snacks.

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Choosing honey and dates in Pakistan

Honey and dates are the traditional sweeteners of Pakistani kitchens, from a spoon of honey in morning chai to dates at iftar. Both are natural foods, but both are still sugar, so they work best in place of white sugar rather than on top of it. If you live with diabetes or prediabetes, count them in your daily carbohydrate and ask your dietitian how much fits your plan. Our guide to sugar substitutes in Pakistan compares the options side by side.

How to tell genuine honey

Pure honey is thick and smooth, pours in a slow ribbon and smells faintly floral. It can crystallise (turn thick and grainy) in cold weather, which is normal and not a sign of adulteration. Our Golden Bee Clover Honey lists exactly what is in the jar, with nothing added. Never give honey to babies under 12 months old.

Delivery and payment

Every order ships for a flat Rs 300 anywhere in Pakistan, and you can pay in cash when it arrives. See our shipping policy for delivery times.

Nuritron provides evidence-based nutrition information for educational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Always consult a qualified healthcare provider.

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