Co-founder

Jamshaid Ibrahim, HND

Nutritionist and food processing specialist

Jamshaid Ibrahim

Jamshaid Ibrahim is a nutritionist and a co-founder of Nuritron. He holds a BS in Human Nutrition and Dietetics from Khwaja Fareed University of Engineering and Information Technology, completed in 2023.

From 2021 to 2024 he ran food processing and product development at Glaxay Foods, where he built production for traditional health products — desi gur, shakkar, seed cycling kits and organic honey — and took responsibility for food safety, hygiene and packaging compliance.

He has taught as well as produced. As an internship instructor with the Student Nutrition Club of Pakistan in 2023, he designed and supervised modules on food product development and guided students through community outreach projects.

Written by Jamshaid Ibrahim

  1. Chia vs Flax Seeds: Which Should You Choose?
  2. How to Use Chia Seeds in Pakistani Recipes: 5 Easy Ideas
  3. Tukh Malanga Side Effects: 5 Vital Precautions
  4. Tukh Malanga Benefits and Uses
  5. Chia Seeds in Pregnancy Safe? 7 Vital Facts
  6. Chia Seeds Side Effects: 7 Vital Risks You Must Know
  7. How to eat chia seeds safely every day
  8. How to Use Chia Seeds for Weight Loss
  9. What Are Chia Seeds in Urdu?
  10. Sugar Substitutes in Pakistan: Which Are Safe for Diabetics?
  11. A Practical 1 Day Meal Plan for Type 2 Diabetes Pakistan
  12. Why Crash Diets Fail and What Evidence-Based Weight Loss Actually Looks Like
  13. Glycaemic Index of Common Pakistani Foods
  14. Is desi ghee healthy? What the evidence actually says
  15. How Much Protein, Carbs and Fat Should You Eat Daily?
  16. Soluble Fibre and Gut Health: What the Evidence Actually Shows
  17. How Much Protein Per Day? 4 Proven Daily Targets

Reviewed by Jamshaid Ibrahim

  1. Chia seeds skin benefits and hair growth: What the evidence says
  2. Tukh Malanga for Weight Loss: How Basil Seeds Actually Work
  3. Metformin and vitamin B12: what it does, and what to do

Everyone on the panel

Nuritron provides evidence-based nutrition information for educational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Always consult a qualified healthcare provider.

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