Co-founder
RD Saeed Ahmad, MSPH
Co-founder and nutritionist, Nuritron
Saeed Ahmad co-founded Nuritron in 2022. He holds a Master of Science in Public Health from the Health Services Academy in Islamabad and a BS in Human Nutrition and Dietetics from Khwaja Fareed UEIT.
His clinical training was in medical nutrition therapy, working with patients living with heart disease and diabetes at Tabba Heart Institute in Karachi and Sheikh Zayed Medical College and Hospital in Rahim Yar Khan. His public health work covers disease surveillance, food systems and One Health policy.
He writes and reviews Nuritron's work on diabetes and everyday eating. His interest is in the part that usually gets skipped: turning what the evidence says into something a person can keep doing through an ordinary week.
Written by RD Saeed Ahmad
Medically reviewed by RD Saeed Ahmad
- Protein Foods Pakistan: Top 7 Essential Local Sources
- What A Balanced Diet Chart Pakistan Actually Looks Like
- Is Whey Protein Safe? Side Effects and Fake Supplements in Pakistan
- DASH Diet in Pakistan: 5 Key Foods to Lower Blood Pressure
- Is desi ghee healthy? What the evidence actually says
- Vitamin D Deficiency in Pakistan: Why It Is So Common and What Actually Fixes It
- How Much Protein, Carbs and Fat Should You Eat Daily?
- Soluble Fibre and Gut Health: What the Evidence Actually Shows
- How Much Protein Per Day? 4 Proven Daily Targets